On Monday, February 8th, Tiffany Lau (Director of Community), on behalf of the CCSS, brought in the Carleton Health Promotion Team to give a workshop on mental health, self-care, and where to find support! Here are the workshop slides.
Here are some additional resources for you!
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5508938/
- https://nationalwellness.org/resources/six-dimensions-of-wellness/
- https://www.researchgate.net/publication/299127407_Wellness_in_the_8_Dimensions
- https://culearn.carleton.ca/moodle/course/index.php?categoryid=1209